Well, maybe not a mid-week report but still an update!! So far this week, I have lost 4lbs! I am beyond excited. This is the start of something great!!
Today is also the day that I start interviewing venues for our 10yr anniversary party! I have a couple of different places in mind. I also need to order a cake, maybe a photographer, and possibly someone to renew our vows!! I am determined to have a much better time than I did at my actual wedding!
One of the places, I am visiting this afternoon and I cannot wait. I feel torn between two different themes. On the one hand I want to have a nice beach-themed party but on the other hand I want to have a nice, classy, fancy, cocktail hour kind of environment. It's definitely fun trying to find the balance.
Tonight is class 3 of 3 for the week. I don't quite feel overwhelmed by the schedule as much as I do the material. I thought that the demand of the schedule would be a bit more exhausting but then again it's just the first week. We'll see how I feel in a couple more weeks, especially once the clinical rotations start and exams start. I won't be able to find my life!!
Well, on to class! Catch up later. :)
Showing posts with label healthy in 2017. Show all posts
Showing posts with label healthy in 2017. Show all posts
Thursday, January 12, 2017
Monday, January 9, 2017
An open letter asking why...
You know who you are but I know you don't care. I'm not sure what's wrong and I'm not sure that it would make a difference if I did. You live your life for you. You are always number one in your world. I can't imagine living a life so selfish.
There have been so many times where I tried to reach out for help. I tried to ask for support. There were times when I needed you to step up to the plate. I needed a break but I never got one. I've learned that I don't have a choice. You've let me down and trapped me.
I can't walk away. I have to do it for them. I won't get a break. Even when I was at the lowest point in my life, I looked around and I was alone. I was crying out, begging for help. I needed someone to lift me up, to hold me, and to make me feel anything normal.
I've reached the point where there is little that surprises me or hurts my feelings. I've tried to talk it out but every word out of my mouth falls on deaf ears. There is no response and no compromise.
I am who I am because of you. I have been put in situations I never dreamed imaginable because of you. It's time to focus on me and my life. It's time for me to take the bull by the horns and not just live day-to-day.
I'm not saying good-bye or I'll miss you. I'm saying that at this point you have no control. You do not dictate what I do or define who I am. I will succeed not because of you but in spite of you.
Thank you for showing me that I don't need anyone to thrive. I am responsible for my own destiny!!
There have been so many times where I tried to reach out for help. I tried to ask for support. There were times when I needed you to step up to the plate. I needed a break but I never got one. I've learned that I don't have a choice. You've let me down and trapped me.
I can't walk away. I have to do it for them. I won't get a break. Even when I was at the lowest point in my life, I looked around and I was alone. I was crying out, begging for help. I needed someone to lift me up, to hold me, and to make me feel anything normal.
I've reached the point where there is little that surprises me or hurts my feelings. I've tried to talk it out but every word out of my mouth falls on deaf ears. There is no response and no compromise.
I am who I am because of you. I have been put in situations I never dreamed imaginable because of you. It's time to focus on me and my life. It's time for me to take the bull by the horns and not just live day-to-day.
I'm not saying good-bye or I'll miss you. I'm saying that at this point you have no control. You do not dictate what I do or define who I am. I will succeed not because of you but in spite of you.
Thank you for showing me that I don't need anyone to thrive. I am responsible for my own destiny!!
Sunday, January 8, 2017
My last free weekend...
Yep, this is it. My last free weekend until April! Classes start next week. Clinical rotations start the week after. Then my state exam review course. After all of that fun starts N's soccer season begins. Throw in a couple of birthdays and the need to take a trip to check out a graduate program, I will be running non-stop from now until my vacation in June!!
My school schedule for the next 16 weeks is insane!! I have actual class three nights a week. Exams are on another night each week. I have to go to the hospital to complete clinical hours on Saturdays and I have a separate board review/test prep class.
Somehow I will manage working full time, all of the class demands, paper writing, anniversary planning, soccer practices, meal planning and prep, maintaining the house, and having fun with the kids!! This is my crucible. This is my sink or swim moment. I am so excited!
This weekend was pretty uneventful. I reorganized the kitchen, played outside with the kids, cooked amazing meals, and cleaned everything! We had donuts and dance parties. We blew bubbles in the wind. We played with play-doh and brushed each other's hair. I love being a mom and hanging out with my babies!!
Tonight, in honor of my last relaxed, family meal I am making a full Sunday dinner! The menu includes ham, potatoes, green beans, rolls, gravy, coleslaw, and berry cobbler for dessert. One last hurrah before crunch time hits and we are doing it up BIG!!!
Lucky me though, I have my handy-dandy supplements on deck to power me through my hectic schedule and keep me on the road to health and happiness in 2017!!
My school schedule for the next 16 weeks is insane!! I have actual class three nights a week. Exams are on another night each week. I have to go to the hospital to complete clinical hours on Saturdays and I have a separate board review/test prep class.
Somehow I will manage working full time, all of the class demands, paper writing, anniversary planning, soccer practices, meal planning and prep, maintaining the house, and having fun with the kids!! This is my crucible. This is my sink or swim moment. I am so excited!
This weekend was pretty uneventful. I reorganized the kitchen, played outside with the kids, cooked amazing meals, and cleaned everything! We had donuts and dance parties. We blew bubbles in the wind. We played with play-doh and brushed each other's hair. I love being a mom and hanging out with my babies!!
Tonight, in honor of my last relaxed, family meal I am making a full Sunday dinner! The menu includes ham, potatoes, green beans, rolls, gravy, coleslaw, and berry cobbler for dessert. One last hurrah before crunch time hits and we are doing it up BIG!!!
Lucky me though, I have my handy-dandy supplements on deck to power me through my hectic schedule and keep me on the road to health and happiness in 2017!!
Saturday, January 7, 2017
My Health and Wellness 2017
As many of you know, I love to be classy and fashionable. You also know that I love eating great food. After three pregnancies, the loss of a child, PTSD, and breastfeeding for over 4 years of my life my weight became a HUGE problem. My defining moment was around February 2016.
It was my first clinical day and I was so excited to be doing what I love and wearing my white uniform!! Well, until I put it on. Somehow between the time I ordered the coveted uniform and two months later when I wore it for the first time, I had gained 20 pounds. I was so uncomfortable and super self conscious. I couldn't sit comfortably while wearing my uniform, and frankly felt like a sausage. It was then that I decided that I'd had enough!
I was done being tired. I was done being disgusted with myself. I was done being a sausage. I started researching and looking for something that I could use to first boost my energy. I preferred an all-natural product and definitely something that didn't give me awful side effects. I tried some green tea supplements but I was jittery, tachycardic, and would get terrible headaches. After a couple of weeks searching and trying product after product. I felt defeated. Then, I found an all-natural supplement that boasted increased energy, rare side effects, and a guarantee of satisfaction that I could NOT argue with.
I bit the bullet and tried it. I started with one and no problems. Then I went to one twice a day, still no problems. I added a vitamin, then a superfood supplement, then a snack shake for when I was driving to class, running to soccer, or stuck in the office for lunch. This combination of supplements made me feel amazing!! I had more energy, no pain, I felt well rested, and I had a great grab and go snack that fit my schedule.
I soon realized that not only was I feeling better but I was managing my weight and was beyond ecstatic when I lost 40 pounds after only about 3 months. I was satisfied, on a roll, and wanted to keep on going. I stopped all of the supplements and wanted to "do it on my own". I have gained back about 10 of those pounds but never fear, I received a brand new box of my favorite supplements and I am ready to get back on my journey to health and happiness!!
I hope you'll join me and follow my journey!! If you're interested in trying the supplements as well, leave a comment or shoot me an email and I will be more than delighted to introduce you!
**Here's to all of us and improving our health and happiness in 2017**
It was my first clinical day and I was so excited to be doing what I love and wearing my white uniform!! Well, until I put it on. Somehow between the time I ordered the coveted uniform and two months later when I wore it for the first time, I had gained 20 pounds. I was so uncomfortable and super self conscious. I couldn't sit comfortably while wearing my uniform, and frankly felt like a sausage. It was then that I decided that I'd had enough!
I was done being tired. I was done being disgusted with myself. I was done being a sausage. I started researching and looking for something that I could use to first boost my energy. I preferred an all-natural product and definitely something that didn't give me awful side effects. I tried some green tea supplements but I was jittery, tachycardic, and would get terrible headaches. After a couple of weeks searching and trying product after product. I felt defeated. Then, I found an all-natural supplement that boasted increased energy, rare side effects, and a guarantee of satisfaction that I could NOT argue with.
I bit the bullet and tried it. I started with one and no problems. Then I went to one twice a day, still no problems. I added a vitamin, then a superfood supplement, then a snack shake for when I was driving to class, running to soccer, or stuck in the office for lunch. This combination of supplements made me feel amazing!! I had more energy, no pain, I felt well rested, and I had a great grab and go snack that fit my schedule.
I soon realized that not only was I feeling better but I was managing my weight and was beyond ecstatic when I lost 40 pounds after only about 3 months. I was satisfied, on a roll, and wanted to keep on going. I stopped all of the supplements and wanted to "do it on my own". I have gained back about 10 of those pounds but never fear, I received a brand new box of my favorite supplements and I am ready to get back on my journey to health and happiness!!
I hope you'll join me and follow my journey!! If you're interested in trying the supplements as well, leave a comment or shoot me an email and I will be more than delighted to introduce you!
**Here's to all of us and improving our health and happiness in 2017**
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