Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, January 10, 2017

Oh!!!! Back to School! Back to School!

Today is the first day back to school!! 16 weeks and I am done!! This first 8 weeks promises to be extremely rigorous! First class is tonight followed by class tomorrow night and the night after! No word yet on if there are any commitments this weekend. First exam is a week from Thursday and then every Monday night! Saturday clinical starts on the 21st and run through the end of February when we have an exam on Saturday followed by the final a mere 2 days later.

I swear, if I last through the first 8 weeks, the last 8 will be a breeze! I'm confident in my skills and my ability to complete assignments but I'm worried about all of the exams. I barely have time to update my blog and manage my life. I sure as hell don't have hours upon hours of free time to try to learn something I'm unfamiliar with. I'm sure that the concepts are nothing new but damn, trying to feed the answers "by the book" are so different from "real-life" situations. The book is always so ideal.

Tonight I will find out more about the rest of the semester and I will update more in the future!!

In other news, I'm still fighting the desire to go to the gym. Ugh! I feel like I'm dying to go but with my work schedule, I don't think I'll ever make it. Plus, when I do have free time and I'm home I just want to stay there.

I'm preparing to do an 8-day challenge in February with the amazing supplements that I've been using. The 8-day challenge is so fun. It's like a cleanse and a kick starter! Guaranteed 8-15lbs gone!!

I created My Journey to Health and Happiness in 2017 page on facebook and I plan to open my February challenge to all of my friends on there as well! I will be hosting the challenge and one participant will win $100!! Lots of fun. How can anyone pass up a chance to lose weight AND a chance to win $100?!?

Come back tomorrow for a full report on how class went!

Sunday, January 8, 2017

My last free weekend...

Yep, this is it. My last free weekend until April! Classes start next week. Clinical rotations start the week after. Then my state exam review course. After all of that fun starts N's soccer season begins. Throw in a couple of birthdays and the need to take a trip to check out a graduate program, I will be running non-stop from now until my vacation in June!!

My school schedule for the next 16 weeks is insane!! I have actual class three nights a week. Exams are on another night each week. I have to go to the hospital to complete clinical hours on Saturdays and I have a separate board review/test prep class.

Somehow I will manage working full time, all of the class demands, paper writing, anniversary planning, soccer practices, meal planning and prep, maintaining the house, and having fun with the kids!! This is my crucible. This is my sink or swim moment. I am so excited!

This weekend was pretty uneventful. I reorganized the kitchen, played outside with the kids, cooked amazing meals, and cleaned everything! We had donuts and dance parties. We blew bubbles in the wind. We played with play-doh and brushed each other's hair. I love being a mom and hanging out with my babies!!

Tonight, in honor of my last relaxed, family meal I am making a full Sunday dinner! The menu includes ham, potatoes, green beans, rolls, gravy, coleslaw, and berry cobbler for dessert. One last hurrah before crunch time hits and we are doing it up BIG!!!

Lucky me though, I have my handy-dandy supplements on deck to power me through my hectic schedule and keep me on the road to health and happiness in 2017!!

Saturday, January 7, 2017

My Health and Wellness 2017

As many of you know, I love to be classy and fashionable. You also know that I love eating great food. After three pregnancies, the loss of a child, PTSD, and breastfeeding for over 4 years of my life my weight became a HUGE problem. My defining moment was around February 2016.

It was my first clinical day and I was so excited to be doing what I love and wearing my white uniform!! Well, until I put it on. Somehow between the time I ordered the coveted uniform and two months later when I wore it for the first time, I had gained 20 pounds. I was so uncomfortable and super self conscious. I couldn't sit comfortably while wearing my uniform, and frankly felt like a sausage. It was then that I decided that I'd had enough!

I was done being tired. I was done being disgusted with myself. I was done being a sausage. I started researching and looking for something that I could use to first boost my energy. I preferred an all-natural product and definitely something that didn't give me awful side effects. I tried some green tea supplements but I was jittery, tachycardic, and would get terrible headaches. After a couple of weeks searching and trying product after product. I felt defeated. Then, I found an all-natural supplement that boasted increased energy, rare side effects, and a guarantee of satisfaction that I could NOT argue with.

I bit the bullet and tried it. I started with one and no problems. Then I went to one twice a day, still no problems. I added a vitamin, then a superfood supplement, then a snack shake for when I was driving to class, running to soccer, or stuck in the office for lunch. This combination of supplements made me feel amazing!! I had more energy, no pain, I felt well rested, and I had a great grab and go snack that fit my schedule.

I soon realized that not only was I feeling better but I was managing my weight and was beyond ecstatic when I lost 40 pounds after only about 3 months. I was satisfied, on a roll, and wanted to keep on going. I stopped all of the supplements and wanted to "do it on my own". I have gained back about 10 of those pounds but never fear, I received a brand new box of my favorite supplements and I am ready to get back on my journey to health and happiness!!

I hope you'll join me and follow my journey!! If you're interested in trying the supplements as well, leave a comment or shoot me an email and I will be more than delighted to introduce you!

**Here's to all of us and improving our health and happiness in 2017**